Living

      Justice, what is it and how does one get it? Is it when the family of the perpetrator visits the family of the victim and gives them an “offering” towards the burial arrangements?    You see the culture within Africans determines that the family of the perpetrator claims responsibility on behalf of their child, in this case; by way of admission of guilt for the crime committed; and pays the full cost of the burial.    Ask anyone about the kind of funeral Africans organise –it is elaborate and expensive.    Except for my family, ooTshezi were lenient and accepted whatever ooJola could afford – a fraction of the full cost.    Now is that justice? Is it praying for karma?   Wishing that the perpetrator would die the very same way he killed the victim.   Would that be justice?   Is it when the perpetrator is arrested, prosecuted and convicted?   The former two transpired, but the case was struck off the r...

  Fibromyalgia fighters have all the ailments listed in this blog: 5-thing-you-must-know-about-fibromyalgia and so much more. Over and above that, they have them on another level! We call these higher grade aliments “ flares ”. Imagine the following: 1. Headaches The eyes feel like they will pop out of the socket, and the forehead like it is being skinned with no anaesthesia. When you lift your head from the pillow, it feels like you are leaving a part of it on the pillow still. Dizzy spells are common, especially after getting up from sitting, squatting or bending. 2. Fatigue The body feels like you are wearing a bodysuit that weighs 50kg or 110lbs. Walking is so difficult that you have to use the walls to help balance yourself. More often than not, this bodysuit appears out of nowhere at the most inopportune times — even when you’re sleeping. It harms breathing and body balance. 3. Insomnia If one can sleep at all, one must consider themselves lucky! A bed at time...

    1.             Fibromyalgia is a disorder/chronic pain syndrome/long-term condition that causes pain and tenderness all over your body; skin and scalp ailments as well as mental distress.   2.             Symptoms may vary from day to day depending on the weather; and from person to person depending on the severity of the condition. It has a buffet of different diseases co-existing with it, such as, to name but 20:   a)     Chronic muscle pain, stiffness;  b)  Insomnia (lack of sleep);  c)  Chronic Fatigue Syndrome (lack of energy);  d)  Migraine and other types of headaches;  e)  Interstitial Cystitis or painful Bladder Syndrome;  f)  Temporomandibular Joint Disorders (disorders of the jaw);  g)  Anxiety and Depression;  h)  Postural Tachycardia Syndrome (heart r...